Rethink Your Drink… Alcohol Summer Campaign 2020

Stay Safe

  • There is No Safe Limit to drinking alcohol
  • Drink plenty of water and stay hydrated
  • Alcohol can interfere with prescribed and over the counter medicines – check yours!
  • Have alcohol free days
  • Always practice safe sex


If you need help or support with an alcohol or drug problem, contact Change Grow Live for free and confidential advice.

tel: 0808 196188 or email:

For support with someone else’s substance use contact Forth Valley Family Support.

tel: 08080 10 10 11 or email:

Useful Websites